Mindfulness - Transformational Life Coaching - Hypnotherapy - Neuro Linguistic Programming - Emotional Freedom Technique - Personal Development

Location: Hertfordshire - UK & Worldwide (online)


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My Mission....

“My name is Nichola Pyrkos, I am a Mindfulness Facilitator and Transformation Life Coach and my mission is to help people remember who they truly are, what they want and how powerful their ability to consciously create their reality is; to assist them on their path to healing and letting go of what no longer serves them; and to give them the tools they need to tap into their intuition, inner resources, and wisdom to overcome their challenges, achieve their dreams and make their own unique contribution to this amazing world!”


Having graduated from University College London with a Psychology degree in 2001 and Middlesex University with a Masters in Social Work in 2010, I have spent the last 20 years supporting people in identifying their needs and adopting a solution-focused approach to help transform the lives of hundreds, if not thousands of clients. Understanding people’s personal stories, helping them identify their goals and solutions, overcoming barriers, and building resilience have always been central themes in my professional practice. Over time I have come to realise that facilitating in the transformation of people’s lives is my passion and life purpose, and I feel privileged to be able to undertake this role both personally and professionally. 

After working in numerous social care departments, including mental health, adult services, youth offending, fostering, children in care and early intervention, in 2016 I set up my own company - Transforming Families Ltd - where I support children and parents through schools helping them access early help support and preventing crisis.


In 2018 I completed the accredited Mindfulness Now Teacher Training programme* which opened my eyes to a whole new way of working not only with clients, but also in how I relate to myself and interact with the world around me. I have come to know that with regular meditation and mindfulness practice, we can tap into our inner strength and wisdom, bring self-awareness and perspective into our often overwhelming lives, and it can help us attain the sense of balance we need and crave. I have spent the past 4 years developing my personal mindfulness practice, and coupled with my goal-orientated solution focused approach, I have transformed my life and brought into my reality all the things I value and bring me joy, as well as having built my resilience to successfully surf the waves life likes to roll out for all of us.


In spite of a global pandemic, my quest for ongoing personal evolution and mastery continued and in March 2020 I decided to take the plunge and dive headfirst into the world of Transformational Life Coaching. I completed an accredited Life Coaching, Hypnotherapy, NLP and EFT course run by the multi award-winning CAM Coaching Company**; completed 100+hrs of direct work with clients, plus further study and training through a range of independent coaches and training providers. I publish content-rich posts weekly via Instagram @mindfullifecoachuk focusing on mindfulness and personal development; written over 20 resourceful blogs available on this website; and developed a Resources Toolkit of over 100 coaching exercises to use with clients to address more or less any issue in any area of their lives which they wish to change.


I now work directly with clients via Zoom/ Whatsapp for a minimum of 4 sessions and on average of 3 months, utilising Transformational Life Coaching techniques to help them make changes in multiple life areas and raising their overall Life Satisfaction Scores by 20-30% - please see the Services tab for details of packages available. And as of February 2022, I am launching a rolling 12 Week Online Mindfulness & Personal Development Group Program which will roll over and clients can tap into on an as and when basis – details to come.

*as recognised by the British Psychological Society

**winners of the 2020 Most Outstanding Online Educational Platform UK; 2019 Most Outstanding Life Coaching Training Courses UK; 2018 International Training Provider of the Year UK

My Coaching Credentials

  • Psychology BSc – University College London

  • Social Work MA – Middlesex University

  • Enabling Others and Practice Teaching Postgraduate Diploma – Middlesex University

  • Mindfulness Teacher Training Certification – Mindfulness Now

  • Life Coaching Certification – NLP Coaching Company

  • Clinical Hypnotherapy Certification – NLP Coaching Company

  • Neuro-Linguistic Programming Certification – NLP Coaching Company

  • Emotional Freedom Technique Certification – NLP Coaching Company

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Stevenage SG1 - Hertfordshire, UK

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