John is a business owner looking to heal wounds from the past and attract a healthy new relationship. John contacted @mindfullifecoachuk following a difficult long-term relationship and break up 6 months prior. He described the relationship as toxic and traumatic. He was struggling with ruminating thoughts and feelings, replaying painful memories and imagining hurtful scenarios over and over. This was affecting his mental health and ability to appreciate the good things in life including his children. He had built emotional walls to protect himself, but this was also stopping him meeting someone new and moving on, which at his core he deeply wanted. John requested a FREE CONSULTATION once he had HAD ENOUGH of getting in his own way and was FINALLY READY TO LET GO of the hurt from the past and MOVE ON. He signed up to the 6 week Letting Go of Past Relationships & Attracting Your Soulmate coaching programme, delivered online on a one-to-one basis by Nichola. Week by week John was taken through a series of life coaching exercises, using transformational techniques including NLP and Timeline Therapy. Home practice was assigned between sessions to accelerate and cement learning and change. And in 6 weeks the programme was able to help John: •Develop his self-awareness, clarify what he really wanted, why he was attracting certain partners and repeating the same old patterns and how to break the cycle •Recognise learning from past relationship experiences and LET GO of the emotional hurt linked them to create emotional space for a different experience •Started to develop his confidence and self-worth by connecting with his inner child, forgiving himself for past mistakes and reframing qualities he thought were limitations as actual strengths. •Raise his energetic vibration to match the kind of partner and relationship he actually wanted to bring into his life. John committed himself fully to the life coaching process. He actively engaged and completed all 6 sessions and most of the home practice assigned, and later signed up for an additional 4 one to one coaching to focus on confidence-building. 3 months on, John is now dating regularly and mindfully, being open and honest in his communication, and maintaining his standards and boundaries. He reports feeling more content with single life as he recognises just how much he already has to be grateful for in terms of his children, his work; he continues to socialise, travel and fills his time with things and people he loves and enjoys. He has learnt to manage his thoughts and emotions and prevent them spiralling, and he is enjoying the fruits of his labour more fully and mindfully now that he is using the tools and techniques he has learnt through the programme. One of the comments John made at the end of the 6 weeks was that Nichola should have been more forthright from the start about committing to home practice; and being clear from the start that this programme has the power to transforms lives, because it has had such a positive impact on his life in general. After a coaching break John is now accessing monthly life coaching sessions to help him stay on track with his longer term relationship goals. He has been dating a wonderful women for the last 6 months and working on his communication skills to ensure a more positive and harmonious relationship experience this time around. Are you in need of emotional healing to help you heal the wounds from past relationships? Have you learnt what you needed to from the past to ensure you do not continue to make the same mistakes from the past? Are you ready to attract your ideal match into your life and start living a life filled with love? To have a chat about how life coaching can help you, request a free consultation today!