The Ultimate Summer Survival Guide: Balancing Work and Family Tips for Parents & Carers
Summer holidays are a time for joy, laughter, and cherished memories with our children. However, as overwhelmed parents and carers...
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Nichola Pyrkos
Jun 14, 20236 min
20 Tips for More Conscious Money Management & Generating Abundance
We love stuff don’t we?! As a species we’re kind of obsessed with it! Cars, houses, clothes, ornaments, gadgets…what’s more exciting than...
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Nichola Pyrkos
May 17, 20227 min
The Mind & Body Connection – The Key to a Healthy Happy Life
Thanks to a bout of poor digestive health in recent months, I was forced to revisit a simple truth which intellectually we all know but...
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Nichola Pyrkos
Jul 1, 20214 min
How to Make Major Decisions...
In my last blog I wrote about steps to help us figure out what we want, so today I thought I would share a technique used in disciplines...
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Nichola Pyrkos
May 13, 20214 min
Mindfulness (and Healing) in Nature
This week (10th - 16th May 2021) is Mental Health Awareness Week - dedicated to raising awareness and overcoming the stigma associated...
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Nichola Pyrkos
Apr 1, 20218 min
The Emotional Guidance System - A Compass for Life
In the 21st century we are gripped by a number of global threats, least of all a mental health pandemic which has been circling like a...
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